These challenging times…

credit: Brooke Adams Photography @movementphotographer

Public Health England (PHE) have issued guidance on the mental health and wellbeing implications of the current public health emergency: https://bit.ly/2UJrah4

Because of the speed with which new information and guidance becomes available, I tend to post useful articles and images (like the one above) to my Facebook page https://www.facebook.com/nathaliegriffincounselling/

Please do ‘like’ my Facebook page so that you are notified of any updates I post.

We will get through this, but it may be a rough ride for many of us – please be gentle with yourselves…