{"id":178,"date":"2018-10-01T12:39:12","date_gmt":"2018-10-01T11:39:12","guid":{"rendered":"http:\/\/www.nathaliegriffin.com\/?p=178"},"modified":"2018-10-01T12:39:12","modified_gmt":"2018-10-01T11:39:12","slug":"anxiety-hot-spots","status":"publish","type":"post","link":"https:\/\/www.nathaliegriffin.com\/?p=178","title":{"rendered":"Anxiety Hot Spots"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-177\" src=\"http:\/\/www.nathaliegriffin.com\/wp-content\/uploads\/2018\/10\/anxietyhotspots-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.nathaliegriffin.com\/wp-content\/uploads\/2018\/10\/anxietyhotspots-300x300.jpg 300w, https:\/\/www.nathaliegriffin.com\/wp-content\/uploads\/2018\/10\/anxietyhotspots-150x150.jpg 150w, https:\/\/www.nathaliegriffin.com\/wp-content\/uploads\/2018\/10\/anxietyhotspots-768x768.jpg 768w, https:\/\/www.nathaliegriffin.com\/wp-content\/uploads\/2018\/10\/anxietyhotspots-100x100.jpg 100w, https:\/\/www.nathaliegriffin.com\/wp-content\/uploads\/2018\/10\/anxietyhotspots.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>I love this image &#8211; it&#8217;s a handy way reminder to check in with how we are feeling physically and, possibly, reduce some of our anxiety by acknowledging the physical tension and releasing it, if possible&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love this image &#8211; it&#8217;s a handy way reminder to check in with how we are feeling physically and, possibly, reduce some of our anxiety by acknowledging the physical tension and releasing it, if possible&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-178","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"_links":{"self":[{"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=\/wp\/v2\/posts\/178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=178"}],"version-history":[{"count":1,"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=\/wp\/v2\/posts\/178\/revisions"}],"predecessor-version":[{"id":179,"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=\/wp\/v2\/posts\/178\/revisions\/179"}],"wp:attachment":[{"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}