{"id":253,"date":"2020-03-29T19:15:30","date_gmt":"2020-03-29T18:15:30","guid":{"rendered":"http:\/\/www.nathaliegriffin.com\/?p=253"},"modified":"2020-03-29T19:15:30","modified_gmt":"2020-03-29T18:15:30","slug":"these-challenging-times","status":"publish","type":"post","link":"https:\/\/www.nathaliegriffin.com\/?p=253","title":{"rendered":"These challenging times&#8230;"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"754\" src=\"http:\/\/www.nathaliegriffin.com\/wp-content\/uploads\/2020\/03\/brooke_adams_photography-1024x754.jpg\" alt=\"\" class=\"wp-image-252\" srcset=\"https:\/\/www.nathaliegriffin.com\/wp-content\/uploads\/2020\/03\/brooke_adams_photography-1024x754.jpg 1024w, https:\/\/www.nathaliegriffin.com\/wp-content\/uploads\/2020\/03\/brooke_adams_photography-300x221.jpg 300w, https:\/\/www.nathaliegriffin.com\/wp-content\/uploads\/2020\/03\/brooke_adams_photography-768x566.jpg 768w, https:\/\/www.nathaliegriffin.com\/wp-content\/uploads\/2020\/03\/brooke_adams_photography.jpg 1440w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption>credit: Brooke Adams Photography @movementphotographer<\/figcaption><\/figure>\n\n\n\n<p>Public Health England (PHE) have issued guidance on the mental health and wellbeing implications of the current public health emergency: <a href=\"https:\/\/bit.ly\/2UJrah4\">https:\/\/bit.ly\/2UJrah4<\/a><\/p>\n\n\n\n<p>Because of the speed with which new information and guidance becomes available, I tend to post useful articles and images (like the one above) to my Facebook page <a href=\"https:\/\/www.facebook.com\/nathaliegriffincounselling\/\">https:\/\/www.facebook.com\/nathaliegriffincounselling\/<\/a> <\/p>\n\n\n\n<p>Please do &#8216;like&#8217; my Facebook page so that you are notified of any updates I post.<\/p>\n\n\n\n<p>We will get through this, but it may be a rough ride for many of us &#8211; please be gentle with yourselves&#8230;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"190\" height=\"265\" src=\"http:\/\/www.nathaliegriffin.com\/wp-content\/uploads\/2020\/03\/wash_your_hands.jpg\" alt=\"\" class=\"wp-image-255\"\/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Public Health England (PHE) have issued guidance on the mental health and wellbeing implications of the current public health emergency: https:\/\/bit.ly\/2UJrah4 Because of the speed with which new information and guidance becomes available, I tend to post useful articles and images (like the one above) to my Facebook page https:\/\/www.facebook.com\/nathaliegriffincounselling\/ Please do &#8216;like&#8217; my Facebook &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.nathaliegriffin.com\/?p=253\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;These challenging times&#8230;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-253","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"_links":{"self":[{"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=\/wp\/v2\/posts\/253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=253"}],"version-history":[{"count":3,"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=\/wp\/v2\/posts\/253\/revisions"}],"predecessor-version":[{"id":257,"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=\/wp\/v2\/posts\/253\/revisions\/257"}],"wp:attachment":[{"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nathaliegriffin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}